Vagus Nerve Reset Session
Is Your Nervous System Ready to Exhale?
A deeply calming session that guides your body out of chronic
stress mode - using Bodywork, Sound Therapy, Breathe, Somatic
Exercises and Energy Work.
Limited offer: Free 15-min tuning fork reset included with any 60 or 90-min session
"I feel like my nervous system finally exhaled."
When your nervous system finally relaxes... everything changes.
IS THIS YOU?
Signs your system is stuck in survival mode:
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Anxiety or constant worry
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Can't fully switch off, mind chatter is never ending
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Tight neck, shoulders, jaw
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Poor or restless sleep
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Fatigue despite resting
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Digestive issues
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Feeling overwhelmed frustrated easily
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Burnout or disconnection
Most approaches only treat symptoms. This session works with the root
cause - your nervous system - so your body can shift back into its
natural state of healing and calm.
What's Included
5 Phases of Your Reset
◉ Therapeutic Bodywork
Targeted massage along the neck, diaphragm, and sacrum to release stored
stress patterns.
◉ Tuning Fork Sound Therapy
Specific healing frequencies applied to the body, restoring its natural rhythm and
releasing tension.
◉ Guided Restorative Breath Work
Gentle breathing techniques that activate your parasympathetic response - your
body's built-in calm.
◉ Energy Balancing
Subtle energy work to clear emotional stress patterns and restore natural flow
throughout the body.
◉ Guided Mind-Body Release
A personalized blend of guided meditation, somatic techniques, and gentle
awareness practices to help your body release stored stress and return to calm.
May include body scan, progressive relaxation, EFT tapping, Energy Medicine or
guided visualization - intuitively chosen based on what your body needs.
CHOOSE YOUR SESSION
60 min
VAGUS NERVE RESET
Deep nervous system calming with targeted therapeutic work. Ideal for a first
session.
60 minute Vagus Nerve Reset Therapy session - $80
MOST POPULAR
90 min
DEEP RESET
Extended time allows the body to release deeper stored stress patterns for
lasting results.
90 minute Vagus Nerve Reset Therapy session - $125
4-SESSION SERIES
RESET Series
Real, lasting change happens through consistency. This package allows your nervous system to unwind layer by layer — creating deeper regulation, improved resilience to stress, and a more natural state of calm.
Perfect if you've been feeling
● Constantly on edge or overwhelmed
● Stuck in cycles of stress or anxiety
● Disconnected from your body
● Tired, but unable to fully relax
Investment: $295
10-DAY PROGRAM
Transformational Reset
Over 10 days, we work together to retrain your nervous system out of chronic stress patterns and into a new baseline of calm, clarity, and regulation. This isn't just temporary relief — it helps your body learn a new way of being.
What's included
● Multiple guided sessions (in-person + optional remote support)
● Daily nervous system practices — breathwork, somatic tools, guided audio
● Personalized support and adjustments based on your progress
● Tools to sustain calm well beyond the program
Clients often experience:
● Reduced anxiety and overwhelm
● Better sleep and more consistent energy
● Feeling grounded and present in daily life
● A deeper connection to themselves
Investment: $497
Your nervous system is ready to exhale. Let’s begin your reset.
For years I've helped clients release stress stored in the body through therapeutic massage, breathwork, sound healing, and energy work - reconnecting people with their natural state of calm and vitality.
Lynda Thayer
Transformational Wellness Coach
